Chilling Out with a Hot Cup of Tea

Relaxation: the state of being free from tension and anxiety; recreation or rest, especially after a period of work (Google Search, n.d.) It’s National Relaxation Day, a holiday initiated on August 15, 1985, at the prompting of nine-year-old Sean Moelle of Clio, Michigan (Levine, 2017).  He suggested that too much work can make us sick,…