It’s National Relaxation Day, a holiday initiated on August 15, 1985, at the prompting of nine-year-old Sean Moelle of Clio, Michigan (Levine, 2017). This young person noticed that constant work without any down time could make us ill. Science supports his conclusion: too much work and no play can lead to chronic stress which contributes… Continue reading Go outside and play; it’s National Relaxation Day!
You must be logged in to post a comment.