Holistic Health, Lifestyle, Mind-body, Stress management

Hello new decade! Let's talk

Many of us start a new year with a commitment to self-growth and self-improvement. I admire this habit and take this action myself. I take a slightly different approach than the traditional goal and resolution setting most people equate with the New Year. I shared my approach, RISQ Take, on the radio show Transformation Cafe… Continue reading Hello new decade! Let's talk