It’s 7:00 pm. You just returned home after a long day at work. You open the fridge with one question on your mind, “What’s for dinner?” Too exhausted to dig through the various ingredients in your fridge and pantry, you decide to call for “take out”, once again derailing your efforts to eat healthily.
If this scenario sounds familiar, you could benefit from meal planning. Put simply, meal planning is the process of asking yourself, “what’s for dinner?” once for the entire week instead of nightly, and then shopping for and prepping the ingredients ahead of time for cooking.
I offer a variety of meal planning solutions ($50-$150), customized to your unique needs. For more details, contact me using the form below. Under “What do you want to achieve?”, please include details such as the number of people you need to feed, dietary restrictions, and any other details that influence your ability to plan and prepare meals.