A Primal Pause

Perimenopause Summit

An ancestral diet and lifestyle action plan for vibrant midlife!

LAUNCHING IN SPRING 2019

This 12-lesson online course and action plan educates, equips, and empowers you to take actions that help you move through the menopause transition with fewer symptoms. Implementing the suggestions presented in the course will help you create a strong foundation of health in midlife and beyond.


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